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Strictly for Foodies!


Shiitake Soup
Shiitake mushrooms are one of the most popular mushrooms due to its uncommon shape and meaty texture and some say it actually mimics the...


Mushroom Shirataki Noodles
Feeds: 2 Ingredients: - Shiratake noodles (I used barenaked noodles) - Closed cup mushrooms 100g - 1 red onion - 3 cloves of garlic - 2...


Salmon Bowl
Ingredients: ½ cup red rice ½ cup Lentils 1 Salmon fillet 3 cloves of garlic ½ White onion ½ Avocado ¼ Cucumber Parsley Seasonings: For...


Duck Tagliatelle
Quick, flavoursome and impressive! Feeds: 2 Total cooking time: 20 minutes Duck: 2 Duck fillets (most supermarkets sell them in 1 pack)...


Mince Casarecce
A simple and delicious 'homey' recipe for friends and family! Feeds: 5 Ingredients: 500g casarecce pasta 500g beef steak mince 250g Fresh...


Halloumi & Tomato Stuffed Chicken
Not your average chicken dish! Sweet, cheesy, smoky chicken! You can make as many of these as you like! Just get a chicken fillet!...


Heirloom Tomato, Avocado & Prawn Salad
A fresh salad, affordable and still impressive! Total cooking time: 15 minutes Feeds: 4 Ingredients: - 400g Raw king prawns - 1 Ready...


BBQ Chilli Wings
A very simple but delicious chicken wing recipe! Feeds: 4 Ingredients: 1kg chicken wings Lemon juice (to wash chicken) Seasonings - 2 tbs...


Chilli Shrimp Bucatini
Do you find that restaurant Italian pasta dishes usually taste quite bland? Well I do! Try this recipe at home if you’re longing for a...


Breaded Lamb
There are many ways to cook lamb but have you ever breaded it? This is a next level of flavour! Try out this recipe! Total cooking time:...


Stuffed Seafood Peppers
An easy summer mediterranean-style dish with a twist! In the summer you either want to BBQ your food or make a quick dish! These...


Mozarella Meatballs
Once you makes these deliciously stuffed meatballs, you'll never go back to ordinary meatballs ever again!! You'll need: 400g Mince meat...


Tasty Tacos
Lets jet off to Mexico in the kitchen! Heres a meaty & vegan recipe for my Taco Lovers! Why not use this recipe for a family #TacoTuesday...


KETO Peppered Steak
My household favourite - the renowned Jamaican peppered steak! Its keto-friendly so this goes nicely with a medley of steamed vegetables!...


Healthy Ketchup
Every home has ketchup, but how do we make it healthy? Check out this 3 minute recipe! You'll need: 1 cup Tomato paste 4 tbs Agave or...


KETO Jerk Shrimp Alfredo
A Ketogenic diet is a low-carb, high-fat diet that involves an adequate protein intake. This dish is KETO-friendly because it's low in...


The Green Smoothie
Protein, fibre & nutrient packed! The sweetness of the banana and mango are the perfect fruits to accompany the superfood spirulina....


Superfood Salmon Salad
The superfood salmon salad couldn’t be any richer in nutrients, from the salmon packed with omega 3 to the antioxidants in the...


Oat Crusted Chicken Tenders
Perfect for parties, BBQ's & quick dinners. You'll need: 150g JUMBO Royal Oats 2 Skinned chicken breasts 1 egg 1 tsp of paprika 1 tsp of...


Overnight Oats
Alternative to your daily yoghurt pots You'll Need: Half a cup of Royal Oats Jumbo Oats A jar 8 tablespoons of Almond milk Fruit of your...
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